Water | 69.0g |
Energy | 105.0kcal |
Energy | 439.0kJ |
Protein | 8.4g |
Total lipid (fat) | 1.9g |
Ash | 1.8g |
Carbohydrate, by difference | 18.1g |
Fiber, total dietary | 8.1g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 3.25mg |
Magnesium, Mg | 40.0mg |
Phosphorus, P | 336.0mg |
Potassium, K | 601.0mg |
Sodium, Na | 30.0mg |
Zinc, Zn | 9.97mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.2mg |
Selenium, Se | 8.1??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 1.88mg |
Riboflavin | 1.13mg |
Niacin | 12.3mg |
Pantothenic acid | 4.9mg |
Vitamin B-6 | 0.43mg |
Folate, total | 785.0??g |
Folic acid | 0.0??g |
Folate, food | 785.0??g |
Folate, DFE | 785.0??g |
Choline, total | 32.0mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.243g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.012g |
14:0 | 0.0g |
16:0 | 0.172g |
18:0 | 0.06g |
Fatty acids, total monounsaturated | 1.047g |
16:1 undifferentiated | 0.556g |
18:1 undifferentiated | 0.491g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.004g |
18:2 undifferentiated | 0.004g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.106g |
Threonine | 0.435g |
Isoleucine | 0.476g |
Leucine | 0.668g |
Lysine | 0.69g |
Methionine | 0.166g |
Cystine | 0.112g |
Phenylalanine | 0.407g |
Tyrosine | 0.345g |
Valine | 0.512g |
Arginine | 0.462g |
Histidine | 0.217g |
Alanine | 0.553g |
Aspartic acid | 0.853g |
Glutamic acid | 1.235g |
Glycine | 0.407g |
Proline | 0.357g |
Serine | 0.413g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |